General
INS TABAR docks in Egypt
As part of her ongoing overseas deployment, INS Tabar entered Alexandria harbour in Egypt on 03 Sep 21. The ship was received by officials from the Egyptian Navy and the Indian Defence Attache. […]
Day: September 5, 2021
Health Care
Adopt Y-Break to reduce stress and improve productivity
Yogasanas in the Y-Break protocol open up the chest cavity and help the cardiovascular system. I hope people across India in the workplace will adopt this simple and effective protocol to reduce stress and improve productivity. […]